Natural hair strengthening and natural shine- ONLY TWO INGREDIENTS

Grab your crock pot!


Put a handful of rosemary sprigs or 1/2 cup rosemary in the crock pot and add 2 cups of rice water. (Soak your rice after you wash it, let it set for 12 hours and now you have rice water)


Cook on low heat for 12-24 hours let cool then put in a spray bottle, you can freeze the rest and use later.

—you can also add olive oil to this for a hot oil treatment or even rub some on your face and neck for cleansing and tightening.

This only lasts in the fridge for two weeks.



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You know when I was a teenager and young adult I had joint pain and I lived on Tylenol and ibuprofen That and a very processed diet no wonder I got an autoimmune disease and so did my children. We ar